You are not alone if you constantly feel frustrated about how little you accomplish despite being busy all day. We all want to achieve more and be more efficient in solving problems and reaching desired goals, and yet, it is common to notice that you have been busy the whole day and yet failed to be productive.

This familiar feeling can increase stress and anxiety and is essential to learning how to optimize productivity and maintain high achievement daily. Sometimes it can be hard to know where to start, and finding the right approach might become daunting.